Dr. Michelle Woogen

Life is stressful. Sometimes our stressors are obvious, such as work problems, politics, medical conditions, relationship issues, and loss. And sometimes our stressors are not so obvious at all, originating from experiences that can be difficult to identify or discuss, and show up through anxiety and depression. When our stressors - whether obvious or not - are safely explored with a supportive and skilled professional, we can begin to experience a sense of relief. It would genuinely be my pleasure and an honor to help you begin to explore whatever may be causing you distress and to help you find the best way to create the life you want and value. Let's take the first steps together and schedule a free and confidential 15-minute consultation via phone or video chat. You can request a consultation via the Request Appointment button. After the consultation, you can personally decide your preferred next steps. If for any reason my available appointment times do not fit your schedule, please feel free to call or text me at 716-249-2983 or complete the contact form at the top of the page to request a time that works for you. -Dr. Michelle